http://www.kyntero.com Your choice for healthy living Mon, 06 Sep 2010 14:58:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.kyntero.com/2010/09/the-best-half-2-1-health-and-fitness/ http://www.kyntero.com/2010/09/the-best-half-2-1-health-and-fitness/#comments Sat, 04 Sep 2010 03:02:13 +0000 admin http://www.kyntero.com/2010/09/the-best-half-2-1-health-and-fitness/
The Women of The Best Half discuss Health and Fitness.

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It can’t be repeated enough – you need to drink plenty of pure water to stay healthy. But how do you combat the high prices in convenience stores? And what about the potential risks of polycarbonate water bottles? Go to www.FitDaily.com for more fitness tips and advice.

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It’s flu season and before your kid starts sniffling you want to know: Is the flu shot a fabulous fix or a radical risk?

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Dietetics is the study of the diet and how it interfaces with the body, and it is only a 100-year-old science that has become extremely important in overall health. Understand the science of dietetics with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.

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Creatine is an amino acid that is found in all complete proteins, including eggs, whey protein powder, fish, meat and poultry. Eat creatine to help burn fat and build muscle mass with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.

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