Posts Tagged ‘Natural’

Natural Remedies & Nutrition : Benefits of Apple Cider Vinegar

The benefits of apple cider vinegar include having high antioxidant levels, which can benefit the body when consumed and when applied directly to the skin. Treat a variety of conditions using apple cider vinegar with health advice from a professional wellness consultant in this free video on natural remedies.

The Pulse 2.12: Natural Health

Visit icyou.com to watch thousands of health related videos including the ones mentioned in this episode. Welcome to the Pulse Two-Point-Twelve In this episode, we go all-natural with the web’s leading natural health source, natural exercise options, and organic nutrition from the experts. Do you feel tired all the time? Are you dealing with health issues that just won’t seem to go away? Do you think it’s time for a change? Dr. Joseph Mercola may have answers for you. On the Mercola icyou Channel, you can get advice about eating well and naturally, how to fight the urge to avoid exercise, get all-natural energy-boosting tips and more. Dr. Joseph Mercola is the Number One source on the web for natural health advice and remedies. Dr. Mercola brings his nearly two decades of experience as well as his vast network of health experts to his icyou channel to help you reach and sustain your health and weight-loss goals. And where does good health start? With good nutrition, naturally! On icyou, you can watch nutrition experts from around the world as they share their thoughts on eating healthy. Experts like our own nutrition advisor, Dr. Ann Kulze, whose popular 10-Step Diet shows you how to get the most out of your trips to the supermarket. Dr. Ann also shares ways to eat healthy on a budget — especially helpful in these tough economic times. If you have your diet on the right track and your exercise regimen in place and you’re still confronting a health issue, you may want to …

The Natural Beauty & Health Blog

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Natural beauty and health reviews, tips and advice. Kindle blogs are fully downloaded onto your Kindle so you can read them even when you’re not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day…. More >>

The Natural Beauty & Health Blog

Natural Choices for Women’s Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness

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Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health natura… More >>

Natural Choices for Women’s Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness

Aromatherapy and Health Benefits – the Natural Healing Power

Aromatherapy is a complimentary therapy that helps to restore the body and mind to a balanced, healthy state, using healing essences extracted from plants, shrubs and trees.

In aromatherapy these essences are usually applied to the body by way of a gentle massage, although they can be used effectively in many other ways. Apart from their healing powers, these aromatherapy plant essences exude powerful scents which have an effect on the memory and sensory nerves. As a result, aromatherapy treats the whole person, both mind and body. It is a very helpful way of treating the stress-related problems that many of us seem to suffer now that our lives have become so pressured.

Health benefits of aromatherapy

Aromatherapy helps us to keep healthy by improving the circulation, soothing the nervous system, reducing waste products and lessening the effects of stress. It can to help chronic conditions such as migraine, eczema, rheumatism and sinus problems, offering more relief to some sufferers than others. Obviously, there are acute conditions which you wouldn’t treat with aromatherapy, such as heart attacks and appendicitis.

Aromatherapy oils which are safe to use if used with care are benzoin, bergamot, black peeper, clary sage, camomile, sweet funnel, frankincense, jasmine, lavender, ginger, marjoram, geranium, eucalyptus, grapefruit, tea tree, lemongrass.

Four common aromatherapy oils  Read more...